IVHQ Globe

International Volunteer HQ - IVHQ

Why choose International Volunteer HQ - IVHQ?

International Volunteer HQ (IVHQ) brings people together from all walks of life to make a difference on the adventure of a lifetime. We offer the world’s #1 rated and largest range of volunteer programs with 300+ projects across 40+ countries - from teaching and working with children to medical missions, conservation and wildlife volunteering.

For the past 6 years, we've won the "Top Volunteer Abroad Provider Award" from GoOverseas, so you can trust that you're in good hands! With over 17 years of experience, IVHQ provides safe, impactful and affordable fully-hosted volunteer experiences. Our multi-layered support network and flexible booking policy means you can volunteer abroad with confidence.

Our programs range from 1 to 24 weeks across premier destinations in Africa, Asia, South America, Central America, North America, Europe, the Caribbean, the Middle East and the Pacific.

Join 130,000+ IVHQ travellers who have spent over 8 million hours supporting local communities.

Reviews

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Andrea
5/5
Yes, I recommend this program

Healthcare volunteer

Volunteering through IVHQ in the Philippines was one of the most rewarding and eye-opening experiences I’ve ever had. I joined the healthcare project and spent my time supporting local clinics and learning firsthand about the challenges and strengths of the Philippine healthcare system. From day one, I felt welcomed, safe, and supported — both by the IVHQ team and the amazing local staff on the ground.

One of the most impactful parts of the program was how involved and attentive the local team in the Philippines was. They made sure we had everything we needed, checked in regularly, and were always available for questions or concerns. Their dedication to both the volunteers and the local communities made the entire experience more meaningful and effective.

During the placement, I worked alongside local healthcare professionals and had the chance to assist with basic medical tasks, help with health education, and observe procedures. The staff were incredibly generous with their knowledge and always encouraged us to learn and participate. I also gained a deeper appreciation for the resilience and resourcefulness of the medical teams working in sometimes limited conditions.

Beyond the work itself, the people I met — both locals and fellow volunteers — made the experience unforgettable. Also the living arrangements and meals were really nice.

I highly recommend the IVHQ Philippines healthcare program to anyone looking to make a difference while gaining valuable insight into global healthcare. You’ll give a lot — but you’ll receive even more in return.

What is your advice to future travelers on this program?
Enjoy and embrace the experience!
Pros
  • Learning
  • Making friends
  • Wonderful place
Cons
  • A lot of mosquitos
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Janie
5/5
Yes, I recommend this program

IVHQ is a life changing experience

IVHQ was super well organized. I felt safe at all times and everything was planned through. They really make for a stress free trip. I completely fell in love with the organization and the people working for them, I would definetly book with IVHQ again. You get the real full experience and you get to explore as much as you want. I met amazing people, got fully emerged in the culture and everything was fantastic! This experience really touched my heart and I don’t think ill ever be able to forget this trip.

What is your advice to future travelers on this program?
Have fun! Make the connections, talk to people, do things you wouldn’t usually do. Your time goes by quickly.
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Sophie
5/5
Yes, I recommend this program

Best Experience of my Life!

The first thing I can say about IVHQ is that they facilitated the best experience of my life. The time between applying to the program and actually travelling was nearly 2 years, and the team were incredible. Any questions/concerns were answered in depth and quickly, and I attended a couple of the online sessions, which were incredibly informative. While in Vietnam, the local team were incredible, supportive and treated everyone like family. I genuinely couldn't have had a better experience and would recommend it to anyone and everyone!

What was the most surprising thing you saw or did?
On the weekend, I went with 2 other volunteers to Nha Trang, where we did a coral reef walk on an island-hopping excursion. We got to feed fish with our own hand and the coral reached out to touch us. It was incredible!
Pros
  • You get to see how you can make a difference
  • Experiencing another culture through living it
  • Making friends and memories you will have forever
Cons
  • Hard to manage allergies
  • Little privacy
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Dalton
5/5
Yes, I recommend this program

Best weeks of my life!!! Just DO IT!!!!!

Pay your fees, get your shots, and IVHQ will take care of all the stressful stuff so you can focus on fully immersing yourself into one of the most beautiful experiences of your life! I volunteered on the construction project in Tanzania and couldn't be happier! The volunteering was worthwhile, essential, and allowed me to truly dive into the local scene and culture and associate with the people of the country. I helped finish the construction of a home that will serve a family for generations to come! While renovating a school bathroom I was able to associate with the kids as well. Those were the most genuine smiles I've ever seen and shared! I was also able to take advantage of a safari and create unforgettable memories! I was also able to spend time with the kids at a local orphanage. The fellow volunteers and local organization coordinators of Tanzanian Host Experience were incredibly caring and thoughtful of my wellbeing. They were some of the most heart-filled people I have ever met! As a solo traveler they quickly became like family. Initially, it was nerve racking to embark on this journey but then SO sad to leave when my time was up. This experience was a true reminder of what actually matters in life and where real happiness is found. It was transformative. I am forever grateful! Overall, if you are reading this and questioning whether or not to go and volunteer, take it from me, this was the best few weeks of my life! So take courage and go for it! You will not regret it for a moment. Asante!

What is your advice to future travelers on this program?
Come ready with an open heart and willingness to serve and you will walk away a new human with fresh perspectives on what really matters in life. You will find yourself reflecting on your trip as one of the defining moments of your life and of yourself!
Pros
  • Genuine, meaningful opportunities to serve
  • Incredible interactions with the locals and children
  • Unbeatable safari excursions
Cons
  • None
  • None
  • None
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Kaatje
5/5
Yes, I recommend this program

IVHQ is the best!

My adventure with IVHQ was amazing! It was my first time travelling as a solo female traveler. I encountered a lot of stress. But before the program starts, you are already very well supported! I could always ask Marianne questions and I could always call her if I was stressed or needed reassurance. Also, during my stay in Tanzania, I was very well supported by the local team. They were always there for us. I really liked that someone came to check on the school every week to see if everything was going well. Even if you go alone, you definitely do not feel alone with all these warm people around you. I have built friendships for life here.

If you did this all over again, what's one thing you would change?
If I could go again. I would enjoy every moment even more. I have been in Tanzania for a total of 3 months. In the middle of my adventure I sometimes had a hard time with homesickness. That is why I could not enjoy the full 100 percent. I regret it because now I want to go back every day. I miss it terribly.
Pros
  • A lot of support by IVHQ and the local team
  • A chance to make a lot of new friends
  • A life experience that makes you grow as a person

Programs

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Alumni Interviews

These are in-depth Q&A sessions with verified alumni.

Alyn Spector

Alyn Spector is an energy sector professional who spends his free time supporting organizations dedicated to the protection of our waterways and wild spaces.
Alyn Spector with turtles

Alumni Interview

Why did you choose this program?

I chose IVHQ because it was well-reviewed online and seemed like a reliable organization. I appreciated that they were a b-corporation and that the funds that participants pay into their programs support the on-the-ground teams in their home countries meaning our volunteer tourism isn't displacing local staff.

My focus was on the Costa Rican sea turtle program because I care greatly about our waterways and the preservation and protection of marine life.

What did your program provider (or university) assist you with, and what did you have to organize on your own?

IVHQ provided a pretty good briefing of the program along with links to resources like travel insurance, travel medications, etc. There was also a good run-down of visa requirements by country. Program fees and payments covered travel from the airport, 3 meals at day on-site, money for bus tickets to the program site, and a decent orientation. I had to pay extra for the ride back to the airport following my stay, but that was fine. I also had to cover some short bus hops around San Jose before we got to our final location about 5 hours from the city.

What is one piece of advice you'd give to someone going on your program?

The best advice I can give is to make sure you have at least some basic survival Spanish under your belt. I do and I was grateful because it made travel to and from the bus terminal and the five-hour trip much easier. Many folks in Costa Rica speak some English, but I wouldn't rely on that. It's important to be able to ask for directions, confirm you're going on the right bus, order food or make purchases, and ask for help in an emergency. They do pair folks together in cohorts for the travel, but I was the only person with any level of Spanish. I know I felt a lot better having it, but the more speakers, the better.

Also, on-site, you'll need to be prepared. It's hot. It's wet. You will never feel cool or dry. Pack extra socks. You will not have too many. Bring shoes that you don't mind getting wet and that dry quickly. You will be walking through water and dense mud on night patrol.

If you're someone who doesn't like working at night or pre-dawn, this isn't the program for you. Be prepared to walk anywhere from 4 to 20 miles a day. Be prepared for sudden rainstorms. Be prepared to work hard and challenge yourself.

Bring a high-quality, high-lumen flashlight. Even better, bring two. The folks running the turtle center could always use more. Bring extra-strength bug repellant. If you are sensitive to mosquito bites or tend to attract mosquitos, this may not be the program for you.

Come ready to work. Come with a passion for wildlife and ocean conservation. If you love sea turtles and nature, you'll be headed to the right place. You'll get out what you put in. It is absolutely worth it. If you are a partier, go elsewhere. This isn't a vacation spot, this is a passion project. Bring your passion and keep the liquor at home. This isn't a cheap holiday- it's someone's life's work. Respect it.

What does an average day/week look like as a participant of this program?

You will wake up around 3-3:30 am for early morning shifts walk about a mile to the beach, and then patrol for about 5-7 miles or so up and down the beach. You may be with a group that's willing to go slow and put in the work to find turtle tracks. If not, you may need to exercise patience with others who are not used to walking or have regrets about their project choice. Either way, bring a good red-light flashlight and put in the work. Be kind to others, but firm about your commitment to finding turtle tracks and eggs. During the search, you may find tracks, or you may not. You may find eggs and notify project leadership. If you find eggs, a group will join you and help you relocate them to the hatchery. You'll dig to about your shoulder to get to the nest. Then you'll carefully collect the eggs and dig another hole of the same length in a clean spot to relocate the eggs.

You'll have breakfast around 7-9 am. If you're not on morning patrol, you will likely be working at the hatchery that day and taking to visitors. You'll walk the mile from your accommodations back to the beach. Again, knowing Spanish helps, although many visitors to the beach do speak English, so not knowing the language isn't a deal breaker. Greet visitors, sell tee-shirts and merch to fundraise for the hatchery.

Lunch follows hatchery work.

Following that you may be given field work. That may include engaging in a "bucket brigade" transporting sand from an empty nest in the hatchery and replacing the nesting spot with clean sand. You'll be digging down to about 5 feet or so for this. You'll be working in a team to haul sand. You may do some training demonstrations for visitors on how to find sea turtle eggs make demo turtle tracks and bury ping pong balls as sample eggs. That's a lot of fun.

Also, you'll be sent on garbage clean-up patrols along the beach. Some of your fellow volunteers may use this as an excuse to hide away and go swimming. Try to be patient and go clean up with or without them. Remember, this is a turtle nesting spot and you are making their home safe from toxins and plastics by cleaning up their nesting areas. It is worth it.

Following that is dinner time and another mile walk each way to your homestay and back.

In the evening you may get an 8 pm or 11 pm night patrol. Sometimes tourists will join you on the beach. Sometimes you may encounter poachers, but they will probably leave you alone since they're more worried about getting in trouble. Occasionally there will be a turtle hatching. This may happen any time in the day or night. If it's during the day, the community will be invited to join the volunteers and help release the baby turtles into the sea. It is an amazing experience.

Going into your experience abroad, what was your biggest fear, and how did you overcome it? How did your views on the issue change?

I was a bit concerned if I could handle the heat and intensive work, but I was surprised by my endurance. I think part of that came from drinking lots of water and pacing myself. Part of it came from an earnest desire to push myself and do the hard work. Also, frankly, all the walking and hydration and avoidance of between-meal snacking was actually incredibly good for me. I think I'll take those habits with me now that I'm back in the US.

Is there a particular type of person that would most enjoy this project?

I think this project is good for anyone who has the physical capacity and endurance to tolerate the heat and exertion. The most successful volunteers I saw during my trip were the ones who were reliable and dedicated to the project. There were folks in their late teens who had the maturity and resolve that far exceeded those of their much older fellow participants. I think at the end of the day it comes down to intention and attitude rather than any other factor.

Staff Interviews

These are in-depth Q&A sessions with program leaders.

Why did you choose this program?

The IVHQ program seemed to offer all that I was looking for: destination, available projects, affordability, plus the fact that it not simply an adventure travel company. Their programs were dedicated to helping communities in need. The schools where we worked had all been built by volunteers, and we provided materials and labor to renovate and build toilet facilities for the children. A few weeks of work by a few people eventually build a school.

What did your program provider (or university) assist you with, and what did you have to organize on your own?

IVHQ assists with everything: flight information, visa and health requirements, airport pick up, travel to placement, orientation, daily visits to the worksites, and regular meetings at our residence to discuss any issue.

The website provides most of this information in advance, but it's reassuring to meet "face to face" with the organizers. On our own, we have to arrange emergency travel health insurance, criminal background report, vaccinations, and visa requirements if required.

What is one piece of advice you'd give to someone going on your program?

In Africa, bring as few clothes as possible, and nothing with long sleeves and long pants. Clothes can be washed daily if necessary. Insect repellents are only required at night, as they simply wash away in the daytime by the heat. Bring anti-malaria medication and personal toiletries, and a small first aid kit.

My advice: DO NOT WORRY ABOUT ANYTHING! You will be with an outstanding group of people and you will have a fantastic adventure.

What does an average day/week look like as a participant of this program?

Because of the heat in Ghana, all 10 of us only worked in the mornings.

In construction, we left for our 30-minute walk to the site around 6:30 am and it was an enjoyable walk, as everybody waved and greeted us. We returned to our compound around noon on motorbikes.

The childcare group prepared breakfast and lunch for the school children and were finished by 1 pm. Their school was only a 5-minute walk. Afternoons and evenings were spent reading, playing games, interacting with the children.

Weekends were for sightseeing, usually gone for 2 days (at our expense).

Going into your experience abroad, what was your biggest fear, and how did you overcome it? How did your views on the issue change?

I had no fears, no concerns. The website provides all the information that you need about your program. The country website (tourism) provides the rest.

As for safety, always remember that you are in a group. There are no safety concerns at the placement site, and we traveled on weekends in groups for 8 or more. Local people are very hospitable and helpful. You will soon discover that you have no worries.

Enjoy your stay.

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